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Mike Tyson shows off frightening hand speed in latest training video

Mike Tyson has once again shown off his blistering hand speed, brute power and lightning fast head movement aged 54.

Tyson is set to fight the veteran Roy Jones Jr., 51, on November 28 in an eight-round exhibition match in California.

The former heavyweight boxer has been teasing fans with regular clips of himself with vicious power on fully display while unloading an array of body shots on trainer Rafael Cordeiro.

The latest video shows the American taping his hands up before ducking and weaving in the ring with his trainer.

Tyson dodges jabs before laying into the pads and body suit with vicious speed and power.

The footage was actually an advert for Polish energy drink Black Energy.

And the heavyweight icon captioned the post: “Post workout I refuel with @blackenergypl.”

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